Holiday Time: Hone your Stress Management Tools
To help keep your holiday happy, it’s worth reviewing your stress management tools. Even if you practice some of these already, holiday indulgence and family gatherings can throw you off your game.
Family
Children’s Relief Nursery
Jimmy’s dad first heard about the LifeWorks NW St John’s Children’s Relief Nursery 2.5 years ago through the Department of Human Services (DHS). Jimmy was very shy and struggled with …
Bullying Prevention Month
Mary, a Child & Family therapist at LifeWorks NW’s Rockwood and King sites, shared that a fifth of her young clients were in therapy largely because of bullying. One child …